<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1726178197360219662</id><updated>2012-02-16T18:08:38.404-08:00</updated><title type='text'>Chiswick Physio</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://chiswick-physio.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://chiswick-physio.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>chiswickphysio</name><uri>http://www.blogger.com/profile/01714757569791718068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1726178197360219662.post-6198324631422740821</id><published>2012-01-22T08:11:00.000-08:00</published><updated>2012-01-22T08:11:49.875-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;Ankylosing Spondylitis&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Talk given by Dr Alexander Brand a consultant Rheumatologist on the 19-1-12.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;Ankylosing spondylitis&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&amp;nbsp;is a chronic inflammatory disease of the&amp;nbsp;axial skeleton&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;with variable involvement of peripheral joints&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&amp;nbsp;and nonarticular structures.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;It mainly affects joints in the&amp;nbsp;spine&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&amp;nbsp;and the&amp;nbsp;sacroiliac joint&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&amp;nbsp;in the&amp;nbsp;pelvis&lt;/span&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;, and can cause eventual fusion of the spine.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="background-color: white; line-height: 19px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Presentation&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;predominently in35 year old males&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;always starts inthe sacroiliac joint&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;may suffer fromsome other inflammatory disorder – psorasis, iritis, IBS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;morningstiffness that is prolonged – 60-90 minutesbuttock pain and into the thighs &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;systemicallyunwell – continual flu symptoms&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;CRP and ESR maybe normal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;HLA B27+ is highin only 90% of cases. If it is high does not mead you have AS. If it is low youstill may have AS. Not definitive in diagnosis.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Main diagnosis test is MRI –will show bone marrow oedema of the SIJ.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Physiotherapy treatment &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;–&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;The main aim ismaintain range of movement.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;–&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;a href="http://en.wikipedia.org/wiki/Human_swimming" title="Human swimming"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;Swimming&lt;/span&gt;&lt;/a&gt;&lt;span style="background: white;"&gt;, is one of thepreferred exercises since it involves all muscles and joints in a low-impact,buoyant environment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;–&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial;"&gt;Slowmovement muscle extending exercises like &lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Stretching" title="Stretching"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;stretching&lt;/span&gt;&lt;/a&gt;&lt;span style="background: white;"&gt;,&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Yoga" title="Yoga"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;yoga&lt;/span&gt;&lt;/a&gt;&lt;span style="background: white;"&gt;, climbing,&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/T%27ai_chi_ch%27uan" title="T'ai chi ch'uan"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;t'ai chi&lt;/span&gt;&lt;/a&gt;&lt;span style="background: white;"&gt;,&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Pilates" title="Pilates"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;Pilates method&lt;/span&gt;&lt;/a&gt;&lt;span style="background: white;"&gt;, is recommended.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;–&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial;"&gt;Moderate-to-highimpact exercises like&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Jogging" title="Jogging"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;jogging&lt;/span&gt;&lt;/a&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="background: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background: white;"&gt;aregenerally not recommended or recommended with restrictions due to the jarringof affected vertebrae that can worsen pain and stiffness in some patients.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;–&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial;"&gt;Manipulationis contraindicated and has sometimes led to spinal fractures.&lt;sup&gt;&lt;a href="http://en.wikipedia.org/wiki/Ankylosing_spondylitis#cite_note-21"&gt;&lt;span style="color: windowtext; text-decoration: none; text-underline: none;"&gt;[&lt;/span&gt;&lt;/a&gt;1]&lt;/sup&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Medication &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;Pain relievingdrugs – NSAID’s and opiod analgesics&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial;"&gt;Disease-modifying antirheumatic drugs&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial;"&gt;(DMARDs) - used to reduce theimmune system response through&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Immunosuppression" title="Immunosuppression"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;immunosuppression&lt;/span&gt;&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;-&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;a href="http://en.wikipedia.org/wiki/Tumor_necrosis_factor-alpha" title="Tumor necrosis factor-alpha"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;TNFα&lt;/span&gt;&lt;/a&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="background: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background: white;"&gt;blockers (also known as biologics), are indicated forthe treatment of and are effective&lt;span class="apple-converted-space"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Immunosuppression" title="Immunosuppression"&gt;&lt;span style="background: white; color: windowtext; text-decoration: none; text-underline: none;"&gt;immunosuppressants&lt;/span&gt;&lt;/a&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="background: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background: white;"&gt;inAS as in other autoimmune diseases.&lt;/span&gt;&amp;nbsp;&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1726178197360219662-6198324631422740821?l=chiswick-physio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiswick-physio.blogspot.com/feeds/6198324631422740821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://chiswick-physio.blogspot.com/2012/01/ankylosing-spondylitis-talk-given-by-dr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/6198324631422740821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/6198324631422740821'/><link rel='alternate' type='text/html' href='http://chiswick-physio.blogspot.com/2012/01/ankylosing-spondylitis-talk-given-by-dr.html' title=''/><author><name>chiswickphysio</name><uri>http://www.blogger.com/profile/01714757569791718068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1726178197360219662.post-1788845284742736909</id><published>2012-01-22T07:58:00.000-08:00</published><updated>2012-01-22T07:58:47.537-08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;u&gt;Lumber symptoms - to operate or not?&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Talk given &amp;nbsp;by Mr Colin Natali on 19-1-12, a consultant spinal surgeon working out of the Lister Hospital , London.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;- 66% of the population willhave spinal problems. 44% will have a reoccurring yearly problem.&amp;nbsp;&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Mr Natali follows 5 steps of treatmentwith surgery being the final step. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;- rest, NSAID’s andphysiotherapy are the first 3 and grouped together&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;- facet joint injection(FJI) if the above 3 steps have no effect&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;- spinal surgery if all elsefails&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;Facet Joint Injections&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Aim : to give you apain free period to strengthen the supporting muscles with physical therapy. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;There is no restriction post injections.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Physiotherapy should start thefollowing day, not be left 7-10 days as often prescribed. An injection's effect will last 4-6 weeks, therefore physiotherapy should be started immediately and be directed towards strengthening of the core muscles.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;Spinal decompression&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Aim : Only done in patients with leg referral/sciatica.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Causes the back to becomeunstable, therefore no heavy lifting for 2 months.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Rehabilitation is related tosymptoms. Do not do activities that cause pain. If it is painful lying then walk, if it is painful walking then lie.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Swimming and walking is recommended. &amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;Disc replacement&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Currentresearch indicates that there is a 30-40% failure in 15 years.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Very difficultto reverse and can be life threatening to try and reverse.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;Tending to do lessof these due to long term research.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;High chance of risk in operation witharterial occlusion. &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1726178197360219662-1788845284742736909?l=chiswick-physio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiswick-physio.blogspot.com/feeds/1788845284742736909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://chiswick-physio.blogspot.com/2012/01/lumber-symptoms-to-operate-or-not-talk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/1788845284742736909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/1788845284742736909'/><link rel='alternate' type='text/html' href='http://chiswick-physio.blogspot.com/2012/01/lumber-symptoms-to-operate-or-not-talk.html' title=''/><author><name>chiswickphysio</name><uri>http://www.blogger.com/profile/01714757569791718068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1726178197360219662.post-1606241089856265437</id><published>2011-12-30T02:30:00.000-08:00</published><updated>2011-12-30T02:30:01.081-08:00</updated><title type='text'>My First Blog</title><content type='html'>This was awesome&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/ASni9FGhm78/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ASni9FGhm78&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/ASni9FGhm78&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1726178197360219662-1606241089856265437?l=chiswick-physio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiswick-physio.blogspot.com/feeds/1606241089856265437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://chiswick-physio.blogspot.com/2011/12/my-first-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/1606241089856265437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1726178197360219662/posts/default/1606241089856265437'/><link rel='alternate' type='text/html' href='http://chiswick-physio.blogspot.com/2011/12/my-first-blog.html' title='My First Blog'/><author><name>chiswickphysio</name><uri>http://www.blogger.com/profile/01714757569791718068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
